Ngeee... Diet Sejak Patblas Tahun Lepas!
Monday, March 05, 2007

Ni hari ke-4 setlah sesi diet keras yg cuma makan biskut pat segi tak lebey 12 keping ngan air kosong at least 1.5 liter... Tapi cube nak abiskan 3 liter gak even cam nak muntah, tapi kuar tenaga la sket sbb kerap lari gi toilet nak tencit.   Skang gile2 surf pasal aktiviti diet kat forum all over the internet, and found this one : Before & After pics. Menarrekkk! Semoga motivation ini terus kekal!!  Whatever it takes, aku mesti bebetul kuat sebulan nih!! Takmo kawen ngan berat skang!

Suatu perbualan di malam hari:

"B makan ape arini? Diet tak?"

"Makan coco crunch (ke coco pops? ada ke? ) je..."

"Waaa diet giler nih... Kalah orang!"

"TAPI... makan sampai abis setengah kotak... Hi hi!"

"Hahaha setengah kotak!! Bee... Nak la reward yg super special and romentik kalo dapat reach target..."

"Hmm... Kene pk btol2 ni, kene grand nih!"

"Grand wedding dah lah ek?!"   Kateku lam ati.... Wooooo perjalanan masey jauh!  

 

 




girlfriday says @ 12:21 pm

mnSyafiq
March 6, 2007   06:48 AM PST
 
Actually jumlah air untuk orang yang berdiet adalah dikira berdasarkan calculation ini

40 X berat anda = jumlah air (mL)

Air kosong tau bukan air tin

Lagi satu untuk nak lagi kenyang dan membantu proses membuang lemak, minum green tea ^_^

Gd luck Girl Friday
girlfriday
March 6, 2007   05:00 PM PST
 
waaa, menareknye info! tapi stakat ni air kosong je aa.. green tea maleh nak cari + bancuh :D tq!




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